Organic Green Gram Split With Skin (Moong Dal) - 500 gm
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Moong Dal is packed with protein and low carbs, green gram otherwise known as moong dal is one of the best vegetarian superfoods. Considered as an integral part of the Indian diet, it is a good and filling option for those who want to shed kilos. The green gram is a small, round olive green bean with a sweet flavour and soft texture. They are yellow in colour once the skins are removed. Compared to other dals, moong dal is one of the low carb pulses available. It is mostly consumed as a main dish though sometimes it is also used to make sweet dishes. Green gram sprouts are consumed directly with lemon and salt as a healthy snack or added to the salad. This form of green gram is obtained by germinating them in water. In some parts, its cover is removed to make green gram pulse. Green gram batter is used to make a certain kind of crepes named pesarattu in Andhra Pradesh. Moong Dal Halwa is the famous dish in Rajasthan.