Organic Basmati Brown Rice

Description

Basmati rice is a variety of long-grained rice that originates in the foothills of the Himalayas, grown and processed according to set organic standards. Brown Basmati is a long wholegrain rice which has had only its husk removed and retains its bran and germ layer, keeping its brown colour and whole grain nutrients.This aromatic rice is known to have a lower glycaemic index (GI) than regular white rice.

Health Benefits:
High in fibre and low in calories, the Green Sense Organic brown rice is a healthy alternative to ordinary white rice. This wholesome grain has a low glycaemic rating which helps to reduce insulin spikes. It has a high amount of micronutrients and macronutrients and one serving of basmati rice contains minerals and vitamins such as copper, zinc, calcium, potassium, magnesium, vitamin B1 and B6.

Usage:
With the stipulated cooking time of 35 to 51 minutes, organic brown rice takes a tad bit longer in cooking as compared to white rice. Be it Italian dishes such as risotto and paella or the Indonesian Nasi Goreng, there are a multitude of ways to relish the Green Sense Organic brown rice. They can be also used for stir-fries, curries, pilaf and biryani preparations.

Did you Know:
Rice is grown on every continent except Antarctica.